Emotion Focused Individual Therapy, EFIT

CPTSD, Anxiety, depression, grief, trauma, PTSD, stress, sexual abuse, narcissistic abuse recovery, power and control relationships, physical abuse, emotional abuse, sex trafficking, CSA, child abuse, disassociation, numbing, withdrawal, anger, sad
CPTSD, Anxiety, depression, grief, trauma, PTSD, stress, sexual abuse, narcissistic abuse recovery, power and control relationships, physical abuse, emotional abuse, sex trafficking, CSA, child abuse, disassociation, numbing, withdrawal, anger, sad

Grounded in attachment science and utilizing the power of emotion and imagination, EFIT is a transformative approach to individual healing that fosters deep emotional well-being. Helping individuals bring balance to their inner experiences while engendering strong, fulfilling relationships.

$150 per 55 min

To learn more about EFIT: https://iceeft.com/what-is-eft-public/

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Accelerated Resolution Therapy, ART

Through the use of rapid eye movements and other methods validated by scientific research, ART treats clients struggling with a range of mental health symptoms including those related to trauma, anxiety and depression.

ART works by reprogramming the way symptoms, distressing memories, and images are stored in the brain. The result is that that these symptoms and memories no longer trigger strong physical and emotional reactions. 

ART can provide rapid recovery from symptoms and reactions that may have been present for many years.

$225 per 90 min

To learn more about ART:

https://acceleratedresolutiontherapy.com/how-art-works/

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CPTSD, Anxiety, depression, grief, trauma, PTSD, stress, sexual abuse, narcissistic abuse recovery, power and control relationships, physical abuse, emotional abuse, sex trafficking, CSA, child abuse, disassociation, numbing, complex trauma

Rest and Restore Protocol, RRP

But it’s not all in the Mind. RRP takes a fresh approach to the way our brain connects with our body in relation to mental health symptoms. RRP directly engages the Nervous System in healing, promoting your capacity to truly step into your most regulated and embodied Self.

$150 per 55 min session

To learn more about RRP:

developmental trauma, maternal neglect, paternal neglect, mother hunger, father hunger, sibling death, divorce, TBI, traumatic brain injury, assault, car accident, infidelity, financial abuse, Lyme's Disease, cancer, cognitive decline 
Click here to learn more about RRP Nervous System Healing
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Imaginal Nurturance

Attachment research puts a fine point on the importance of our early relationships with caregivers. These relationships are the context of our lives as we grow and develop and have a monumental impact on who we become as adults.

While other approaches aim to resolve things that ‘should not’ have happened (like trauma), IN directly addresses early-life attachment needs that were essential but not experienced.

These attachment needs — including nurturing, intimacy, protection, guidance, and autonomy — are typically left to be compensated for through a supportive therapeutic relationship between the therapist and the adult client. IN addresses these deficits directly and specifically.

IN is a natural, gentle complement to other tailored therapeutic approaches and can be a playful, satisfying, and transformational way to develop a new and compassionate relationship with Self.

$150 per 55-mins

To learn more about IN: https://april-steele.ca

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Infant neglect, cry it out, conception, attachment disturbances, parent-child distress, child in charge, ADHD, play therapy, TFCBT, CPT, emotion focused individual therapy, emotion focused family therapy, christian therapy, biblical therapy, DID